• Home
  • About
    • About Sara
    • Private Policy
  • Recipes
    • Appetizers
    • Breakfast
    • Dinner
      • Chicken
      • Pasta
    • Drinks
    • Mexican
    • Persian
    • Sass: 101
    • Side Dishes
    • Soup
    • Sweet Treats
      • Bars
      • Cakes
      • Cookies
      • Muffins
      • Pies
      • Trifles
  • TRAVEL
    • Big Island
    • Las Vegas
  • Extra Dash of Sass
    • DIY Home Decor Letters
    • Heart Door Wreath
    • DIY Flag Door Wreath
  • Contact Me!

Sweet Dash of Sass

Recipes, Tips, Crafts, and More!

  • Home
  • About
    • About Sara
    • Private Policy
  • Recipes
    • Appetizers
    • Breakfast
    • Dinner
      • Chicken
      • Pasta
    • Drinks
    • Mexican
    • Persian
    • Sass: 101
    • Side Dishes
    • Soup
    • Sweet Treats
      • Bars
      • Cakes
      • Cookies
      • Muffins
      • Pies
      • Trifles
  • TRAVEL
    • Big Island
    • Las Vegas
  • Extra Dash of Sass
    • DIY Home Decor Letters
    • Heart Door Wreath
    • DIY Flag Door Wreath
  • Contact Me!

Paneer Summer Salad

Jun. 30, 2022

Karoun Dairies was looking for food bloggers to compete in a food blogger recipe challenge.  I am honored that I was one of the bloggers chosen for this contest.   Their dairy products are made with fresh rBST growth hormone free Real California Milk. This insures that their products retain all of the traditional qualities necessary in a healthier Mediterranean diet, a diet rich in nutritious cheeses and yogurts.  They service various ethnic markets in the United States:  Middle Eastern, Mediterranean, Indian, European, Hispanic, Greek, Russian, Armenian and main- stream American.

Each food blogger was sent samples of the following:


Paneer Summer Salad
 
Print
Prep time
5 mins
Cook time
5 mins
Total time
10 mins
 
A perfect and refreshing Summer Salad
Author: Sweet Dash of Sass
Recipe type: Entree
Serves: 2-3
Ingredients
  • 2 cups fresh cut pineapple
  • 1 (8 oz) package Gopi Paneer Cheese
  • 2 TBSP oil
  • 1 medium cucumber, quarter sliced/diced
  • ⅓ cup tomatoes, diced
  • 1 juice of a lime
  • ⅓ cup cilantro, chopped
  • salt/pepper to taste
  • Pinch of Cayenne optional
Instructions
  1. In a medium saucepan, heat 2 TBSP oil over medium heat.
  2. Cut up Gopi Paneer Cheese into cubes.
  3. Once pan is heated, lay each of the cubes on the oil.
  4. Cook for a few minutes until one side of cheese is golden brown. Then, flip to cook opposite side of cheese cube. Once completely brown on opposite sides, remove from pan.
  5. In a medium bowl, mix all remaining together.
  6. Add cooked Gopi Paneer Cheese. Toss to combine and enjoy!
3.5.3251

You can easily add in additional ingredients to this salad.  I was hoping to have Pearl CousCous in the pantry, as that would have been a wonderful addition to this salad.  You could also add grilled chicken to the top to make it even more of a fulfilling summer salad.  It’s very refreshing and the dressing of just lime juice/pineapple juice from the fruit gives it just amount of zing.

I could have eaten all the Paneer Cheese directly out of the pan after frying – it was that delicious.

https://youtube.com/shorts/f3a2cXIk5pg?feature=share

———————————————————————————————-

#gopi #gopipaneer #ohmygopi #gopipureatheart

Follow Karoun Dairies:

Website: https://www.karouncheese.com/

Facebook: https://www.facebook.com/karouncheese

Instagram: https://www.instagram.com/karoundairies

Twitter: https://twitter.com/KarounDairies

———————————————————————————————-

Like me on Facebook: Sweet Dash of Sass  CLICK LINK —>    Sweet Dash of Sass

Follow me on Instagram @SweetDashofSass

Follow me on Twitter @SweetDashofSass

———————————————————————————————–

If you enjoyed this post or tried out this recipe, please leave a comment and rating!  Or, share a photo on Instagram and tag #sweetdashofsass or @sweetdashofsass

https://sweetdashofsass.files.wordpress.com/2014/11/copyright.jpg

Share This Post:
Categories:
Appetizers, Dinner, Side Dishes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Rate this recipe:  

About Sweet Dash of Sass

Subscribe Via Email

Blog Faves

  • Chicken Broccoli Alfredo Stuffed Shells
    Chicken Broccoli Alfredo Stuffed Shells
  • Quick-n-Easy Gochujang Marinade
    Quick-n-Easy Gochujang Marinade
  • Reuben Crescent Sandwich Bake
    Reuben Crescent Sandwich Bake

Like Us on Facebook

Categories

Archives



Frosted Brown-Sugar Pop-Tarts

Tomato Pie

Quick & Easy Chicken Teriyaki Stir Fry (Paleo/Gluten Free)

Streusel-Topped Pumpkin Apple Pie

website security
© 2025 · Sweet Dash of Sass · Designed and Created by Jelly Design Studio